Happy Valintines

How's it going bloggers? Valintines just around the corner; does anyone of you have special plans for thier hubby or boyfriend? Me and hubby frequently exchange love poem and sometimes go out to dinner; unfortunately this year might change a little bit manoi (hubby) had accident @work thursday afternoon climbing the ladder doing some wiring he fell off and twist his left legs and ankle they have a clinic were he work so i told him to go see the nurse or come were i work to see my dr.obstinate man refuse as always they think because their a man they cant be hurt or afraid the teasing from his fellow co-workers so he came home thinking he was fine an hour later took off his shoes and look at his legs and foot it was swollen sore to walk it; here i come wife to the rescue went next door were i work off to the pharmacy grab something for it and came home, by the way he work as an electrical engineer at the news company (apologize for not writing it down the company name for a private reason). Friday planning not to go to work i took him to see a doctor for x-ray luckily nothing is broken just sprain his ankle its going to take a week or two to heal up, crutches help him out to get around TG, he irritate me so bad yesterday telling me what to do and what to get for him im just not used to it, today he can put his foot down a little what a relieve for me because i dont think i can handle the aggravation sorry my MANOI





Sharing this with all, important email from a friend.


This is a very good article. Not only about the
warm water after your meal, but about heart attacks.
This makes sense.. the
Chinese and Japanese drink hot tea with their
meals...not cold water...maybe it is time we adopt
their drinking habit while eating!!!

Nothing to lose, everything to gain...

For those who like to drink cold water, this
article is applicable to you. It is nice to have a cup
of cold drink after a meal. However, the cold water
will solidify the oily stuff that you have just
consumed. It will slow down the digestion. Once this
"sludge" reacts with the acid, it will break down and
be absorbed by the intestine faster than the solid
food. It will line the intestine.
Very soon, this will turn into fats and lead to
cancer. It is best to drink hot soup or warm water
after a m! eal.

A serious note about heart attacks: You should
know that not every heart attack symptom is going to
be the left arm hurting. Be aware of intense pain in
the jaw line.

You may never have the first chest pain during the
course of a heart attack. Nausea and intense sweating
are also common symptoms. 60% of people who have
a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware. The more we know, the
better chance we could survive...

A cardiologist says if everyone who gets this mail
sends it to 10 people, you can be sure that we'll save
at least one life. Read this...It could save your
life!!




HAVE A GOOD VALINETINES DAY EVERYONE TAKE CARE MUAH